Intro session with Ronda

$75 - Billed Every Week






One hour private skills session with Ronda

Kids on ramp course

$275 - Billed Monthly






Introductory skills course taught over several sessions in order to safely and effectively teach all of foundational CrossFit movements (including clean, jerk, snatch, overhead squats, kipping pull-ups, squat, bench press, rowing and more). This membership includes the remainder of the month of unlimited group classes for free.

Drop in, experienced CrossFitters or Yoga class

$20.00 / 1 Pack

Experienced CrossFitters dropping in for a single group class or anyone attending a Yoga class

Yoga or CrossFit drop in

$20.00 / 1 Pack



1 class of Launchpad Yoga or CrossFit

Youth Life/Nutrition Coaching with Melinda

$40.00 / 1 Pack

Youth semi private or sport specific training

$40.00 / 1 Pack

Private/semi private skills session with Ronda

$75.00 / 1 Pack

CrossFit skills, one hour outside of group class time

10 class punch card (CrossFit only)

$175.00 / 10 Pack






Experienced CrossFitters may attend 10 classes over an extended period of time for a discounted rate.

YOGA punchcard for 10 classes

$175.00 / 10 Pack

Specifically designed for Launchpad Yoga this can be used to attend classes with the amazing Sarah Gardner

Health Life Coaching / Nutrition Session

$75.00 / 1 Pack

Choose between a Life Coaching or Nutrition session (or a combination of the two). Sessions are 1 hour. Life and nutrition coaching sessions include a discovery session, individualized plan, and ongoing support.