Something Borrowed

AMRAP 25
50 sit ups
40 air squats
30 KBS (55/35)
20 reverse lunges (total)
10 push ups
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Comments

David Domenicone 6 days, 18 hours ago / Reply

Something Borrowed: 4 + 20
Notes: 35 lbs dumbbell First rounds 6:30 ish buy killed the last round in about 4:30

Angelique Tung

Angelique Tung 1 week ago / Reply

Something Borrowed: 4 + 75
Notes: 26 lb KBS 10 box push ups 20” Worked out alone - so sad. It was super humid.

Kristen Fitts

Kristen Fitts 1 week ago / Reply

Something Borrowed: 4 + 25
Notes: 1st round 50 sit ups then switched to candlesticks to save my 🍑 25# KBS 1st 2 rounds strict push ups. 3rd round 5 strict/5 knee. 4th round all knees First day back after lobster & rose indulgence at the cape. Almost died.

benjamin Hall

benjamin Hall 1 week ago / Reply

Something Borrowed: 4 + 108
Notes: Pretty steady. This humidity and heat is just brutal. Sit ups unbroken until last round. Squats - steady KBs 20-10, 20-10, 15-10-5, 10x3, 15-3. Worst part of WOD Reverse lunges - unbroken steady Push-ups - unbroken steady

Sarah Robbins-Cole

Sarah Robbins-Cole 1 week ago / Reply

Something Borrowed: 4 + 28
Notes: 20lb db Russian swing, incline push ups - travel WOF

Dan Stempel 1 week ago / Reply

Something Borrowed: 3 + 22
Notes: Post C workout…. KBS @25# (semi one armed). Sit-ups 25/10/10/10/5. AS 25/15,

Stephen Wiviott

Stephen Wiviott 1 week ago / Reply

Something Borrowed: 4 + 23
Notes: 44# KB Big sets of sit ups then small sets Kbs 20/10

Theresa Morrison

Theresa Morrison 1 week ago / Reply

Something Borrowed: 3 + 97
Notes: Broke up kbs more than I should have but lower back very tight.

David Domenicone 1 week ago / Reply

Something Borrowed: 4 + 20
Notes: 35 lbs dumbbell First rounds 6:30 ish buy killed the last round in about 4:30

Rob Morrison

Rob Morrison 1 week ago / Reply

Something Borrowed: 3 + 31
Notes: Sit ups sucked even more than usual

Stephanie Masiello 1 week ago / Reply

Something Borrowed: 3 + 87
Notes: 30-lb KB

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